*** Nov 2015 - I am changing my Facebook from a group to a page - so please do go and "Like" this page to get all the latest updates:
Yoga with Allison
Have you heard about the positive effects of yoga
on our stressful, busy lives?
Would you like to know more but are nervous about
taking the first step?
Worry you're not flexible enough for yoga?
Why not try out this wonderfully energising and
relaxing experience in a friendly group of mixed ability and with no
Feel that you enjoy moving your body? looking for a way to relax, to release stress, to find a still place of calm in the midst of busy lives, need a self esteem boost, want to connect deeper to your spiritual side - or simply want to tone your body.........then come along and join yoga. It maybe almost December, but beat the New year rush and why not start something new today?
All classes are currently in my small yoga studio in Felsted.
Phone or text 07870 603735