Workshops
Join me for 2 and a half hours of complete mind, body and soul indulgence, stretching you and your body. A different theme each month.
Workshops held @
Retreat Farm, Little Baddow orThe Maltings, Great Dunmow
Please see below for details of current workshops / mini retreats.
2012 dates
January: Saturday 28th January. 2pm to 4.30pm
Retreat Farm, Little Baddow
£20
Theme: Energise and Inspire - let's shake of any winter blues.
(this workshop is now full but I am holding a waiting list so please contact me if you're interested as there may be spaces nearer the time.)
February: Saturday 25th February. 2pm to 4.30pm
Retreat Farm, Little Baddow
£20
Theme: to be decided nearer the time! :)
Places limited to 9 - date just released today 31st Dec - so please to email / text me asap if you would like a place reserved.
***
March date tbc
Workshops are limited to 9 people only. Please reserve your place as soon as possible
Open your heart,
Discover your true self
Relax, release stress, increase flexibility
Increase vitality
Connect to your body and soul
These are friendly workshops, mixing vinyasa flow yoga, meditation, joy and tea!!
No experience necessary, everyone welcome, just bring a smile and a mat.
(I do have a couple that can be borrowed on first come basis. I will shortly be ordering some more to purchase - extra thick mats at £10 each)
Just £20 for an afternoon or evening of bliss!!!!!!!
Places are limited so please phone, text or email me to book a place.
Phone: 07870 603735
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