Yoga Classes
Everyone is welcome at my yoga classes, no experience necessary. Below are details of my Open Classes - open to all. All other classes at Benton Hall, The Essex or Felsted School are open only to members / parents or staff.
Yoga at The Maltings, Mill Lane, Great Dunmow. CM6 1BG
Fridays 6pm to 7.15pm
Let go of the week that has just passed and indulge in some "me" time that is good for your mind, your body and your soul and set yourself up for enjoying your weekend. Maybe you need to loosen up, relax, chill, find some energy, or just be you....then come along and discover the many benefits of yoga.
Tuesdays 6pm to 7.15pm
***from 3rd Jan 2012 - Tues eve class will be at United Reformed Church, Felsted ***
. Come and join me for some energising and relaxing vinyasa flow yoga on a Tuesday evening, we will explore different movements, flow, energy and opening through these classes. No experience needed - everyone welcome.
***
All classes £7 drop in. No commitment necessary. Phone or text to reserve a place or just turn up
*** New Class ***
Tuesdays 12 noon to 1pm.
All welcome - no membership required. Please check Unique Results website for pricing details. Classes can be purchased in blocks - but you don't need to have to attend every week!
***One to ones or small groups ***
I have been fortunate enough to find a beautiful barn in rural Stebbing to work with my clients for private 1 2 1 sessions or for small group sessions.
Prices are £40 per hour or £55 for 90 mins.
If you like individual attention or want to work to a specific purpose, then this will be best for you. If you want to join with a small group of friends, this same price applies for a maximum of 4 people.
Private sessions also available at Retreat Farm, Little Baddow, Unique Results, Chelmsford, or in your own home.
*** New venue***
from 3rd Jan I will also be working from Evergreens, Earls Colne for Yoga Therapy, Coaching or one to one yoga sessions. This is a beautiful clinic and I am really excited to be starting here***
More starting soon......join our facebook page to see the latest classes, workshops and events.
Phone: 07870 603735
