What are you choosing? Are you growing or dying?

🌟🌟In every moment, are you choosing to grow or to die?🌟🌟

Ladies....it has been a pretty deep week. Both for myself personally and with conversations I have had with friends, students, clients and colleagues.

Why do we as women give ourselves and others such a hard time? I am sad that despite all the work we do "out there" to feel equal, to be recognised, that on the inside there appears to still be so many patterns to unravel, and so many of you gorgeous ladies who are not feeling good enough, not feeling worthy, who are equating your value to your status in a career, what your body looks like, what your life looks like on the outside. We may be very good at saying all the right things, telling ourselves positive messages, mantras etc, yet our true beliefs about ourselves, our worth, and our values show up in our behaviours, our patterns and our results.

Let's say enough!!πŸ™

Let's make today, this minute, this second the time we make the decision to be truthful to ourselves and show up as who we are and dare to step up.....πŸ’–πŸ’–πŸ’–

Let's take this opportunity to fully accept and embrace ALL parts of ourselves - including those parts in our shadow.

If you truly believed at your core, that you were beautifully unique and worthy - not for what you do but just for how you BE - what would be possible for you ladies?

How much joy would you dare to invite in?🌼🌼🌼

How much sweetness, flow, happiness, abundance, inspiration, success would you dare to enjoy?🌺🌺🌺

What things would you stop doing? 

What would you stop allowing or facilitating?

What would you stop enabling?

What would you allow yourself to enjoy?

What would you dare to take the first steps towards?

What would you step up to or into?

I would LOVE you to answer this (pm me if you don't want it to be public)...but for your sake, don't just answer in your mind and go yes......that's true - without really turning inwards and checking in with yourself.✨✨✨.  ( Yes we do that don't we?)

Every moment of every day, we have the choice to grow?

We do not stay the same!
We are either growing or dying? 
What choices are you making?

Every choice we make, (and even if we don't choose and allow circumstances to choose, deciding not to choose is still a choice - maybe read that again!)....is taking us towards our truth, towards fulfilment and purpose or away from it.  


If you are ready to step into this deeper, if you are fed up with things being the way they are......then come along and join me on my retreat to Spain. It is OK if you are scared, I will hold your hand.....you choose how far you go.

What are you choosing?

🌟Special Offer 🌟

If you reply to me, publicly or privately and let me know that you are ready to let go of what no longer serves you and you are ready to choose growth and joy, then I will send you a special discount code for Β£50 off my June retreat " Glow with the Flow".  


And even if this retreat is not calling you yet....I would still love for you to reply to me and tell me:  

3 positive words that describe you (yes do it!!!) 

and tell me your greatest fear.

I look forward to hearing from you

Allison xx