As the third in my Goddess series we meet Lakshmi, the Goddess of Abundance and Good Fortune. Through flows, readings, ritual etc we will explore and embody the qualities of the Goddess. As we explore the qualities, we will look at how we can integrate these into our yoga practice and into our life in general. This month we explore how we are with giving and receiving and allowing ourselves to feel abundant on all levels, including our health and love as well as financial. Often a scarcity mindset or lack of abundance can be caused by not feeling worthy or deserving of "richness", a sense of not being enough or there not being enough to go around.
Through heart opening flows, we will cultivate an attitude of gratitude and inner radiance and allow all the inner riches to flow, we will cultivate deep acceptance and love for all parts of us to allow us to shine our authentic light.
As usual we will start the afternoon with a reading, a poem or a prayer, starting to move and open through our body before we move into deeper, longer held restorative poses and ending in a delicious yoga nidra. As we dive deeper into the Goddesses, I increasing the time to 3 hours to give us an opportunity to explore via mind, body and spirit.
Give yourself the gift of a mini retreat to start the year. The exchange is £37.50.
Looking forward to sharing this time with you.