This month we dive into our Shakti. Who is she, what does it feel like when we connect to the power of the Divine Feminine, what parts do we embrace and embody easily and what parts do we resist and hide from? We will explore how different aspects of Shakti will show up at different times in our lives and in different aspects of our life? We'll experience the contrast of the feminine warrior to the nurturing mother, from the fire of transformation to the lover of beauty, abundance and wisdom..... As we awaken; what aspects of us come alive, what aspects have been slumbering?
As usual we will start the afternoon with a reading, a poem or a prayer, starting to move and open through our body before we move into deeper, longer held restorative poses and ending in a delicious yoga nidra.
Give yourself the gift of a mini retreat - this month we experience a fabulous new venue and places are limited. The exchange is £32.50. Looking forward to sharing this time with you.