This is the next in my series of mini retreats dedicated to the Goddesses. Through flows, readings, ritual etc we will explore and embody the qualities of the Goddess. As we explore the qualities, we will look at how we can integrate these into our yoga practice and into our life in general. This month we explore Romantic love and longing via the passionate Radha. Radha is one of the Goddesses of love and teaches us the lessons of devotion. Through working with Radha we understand where we are willing to sacrifice for love and where we are not.
As usual we will start the afternoon with a reading, a poem or a prayer, starting to move and open through our body before we move into deeper, longer held restorative poses and ending in a delicious yoga nidra.
Give yourself the gift of a mini retreat. Practise divine self care. The exchange is £37.50.
Looking forward to sharing this time with you.