Come and join me for February's mini retreat. Our theme this time will be looking through the lens of love. We will dive into the emotions (energy in motion) and allow ourselves to connect to anahata chakra and the purity of love. We will soften, open and expand, giving ourselves permission to be vulnerable and to allow and embrace love.
Expect to start our time together with deep intention setting, a poem or reading, starting slowly as we connect to our body and energy before moving into dynamic, energising flows, before completing the circle with deeper held restorative poses and a nourishing yoga nidra.
Give yourself the gift of a mini retreat - this mini retreat is limited to just 9 people and the exchange is £32.50