Come and join me for my March mini retreat. As Spring approaches and we see signs of fragile new life and the promise of warmer longer days, let’s allow ourselves to come out of hibernation and notice what is new. Where have we allowed ourselves to grow during the winter, what happens when we start to create new grooves and new patterns. Let’s have some fun exploring newness and possibility.
Expect to start our time together with deep intention setting, a poem or reading, starting slowly as we connect to our body and energy before moving into dynamic, energising flows, before completing the circle with deeper held restorative poses and a nourishing yoga nidra.
Give yourself the gift of a mini retreat - this mini retreat is limited to just 9 people and the exchange is £32.50.