She Who Flows
A Prana Vinyasa Yoga Workshop with Delamay Devi
During this Prana Vinyasa yoga workshop, Delamay will guide you through a variety of Saraswati inspired namaskars and wave sequences finely crafted to awaken the sacred waters of the body, designed to massage, purify and coax the multi-layers of the physical body to deeply open, breath fully and move as one.
We approach this creative practice as a moving meditation, turning to face different directions, working alone and in partners and potentially moving into the matless space. We explore a full spectrum of pulsing, body and rhythm vinyasa to enhance freedom of expression in the fluid body, satisfy the busy mind and ignite the creative spark within us all. By drawing upon the power of Sahaja/Spontaneous movement we increase our range of motion, enhance our individual mobility and find balance with total ease. With a perfect balance of movement medicine and yoga asana during this flowing and inspiring workshop, we will be using Kramas / different stages of evolution within asana making it suitable for all levels.
Your exchange is £37.50 and spaces are limited.
About Delamay Devi
Senior Prana Vinyasa yoga teacher trainer, mentor, writer and creatrix of Devi Designs. Delamay is well known internationally for her embodied offerings that are fueled with inspiration and infectious enthusiasm. She is honored to assist Shiva Rea for the past decade and is passionate about sharing movement as medicine and yoga philosophy in sync with the natural cycles of existence. www.delamaydevi.com
PRANA VINYASA is a full spectrum approach to embodying the flow of yoga cultivated by Shiva Rea. Students are empowered to experience prana, the universal source of breath, life-energy and conscious intelligence, as the navigating source of yoga practice and vital living. www.shivarea.com