After the festive season, take a few days out to retreat to ensure that you set clear, positive intentions for the new year ahead, and ensure you break all the ties so that you leave behind anything that no longer serves you as you move positively, inspired and energised into the New Year.
At the wonderful Suryalila we will be served with three delicious, varied, nutritious vegetarian meals per day, allowing you to reset your system.
We will stay in the gorgeous, cosy little cottages, with amazing character and we will enjoy energising and detoxifying flows, restorative and nurturing practices, meditation, yoga nidra and workshop space and use ritual to let go of the past and invite in the new and exciting.
I will use my background as a therapist and life coach along with being a yoga teacher to ensure this is a safe, nurtured and transformational space for you to retreat.
Leave behind your resistance or fear and consciously and positively set the wheels in motion to create an amazing year as you connect deeper to your truth.
Expect to be challenged whilst being nurtured, cherish time together as a group and time alone to process.
As one of my recent participants on a retreat said: “You can go along for a bit of a stretch or a life changing experience. I have cried until I have laughed and laughed until I have cried."
There is no way I expect you to be on my retreat, just turn up and give yourself the gift of fully showing up and being real, being open and ready to experience.
There are the most amazing sunrises and sunsets here - imagine setting intentions for the year ahead, feeling nourished on all levels and having the space all around you to visualise your hearts desire.
The retreat starts at midday on Wednesday 2nd January 2019 and finishes after lunch on Saturday 5th January 2019.
3 incredibly delicious, healthy and colourful vegetarian meals per day
unlimited teas, coffees and filtered water
accommodation in the beautiful room of your choice
use of all yoga equipment, mats, blocks, straps, bolsters, cushions, blankets
all yoga classes, workshops, meditation and relaxation sessions with me
use of all the facilities - swimming pool if you are brave and cosy lounge areas
What’s not included
any treatments booked with the on site therapists
any purchases from the shop
any private sessions booked with me outside of the scheduled sessions
flights and transfers
any excursions you choose to do
wine, beer, coconut water, chocolate, ice cream from the honesty bar
Investment for you
Eco casa - twin beds £430
Eco casa - Double bed for sole use £535
Twin room - shared bathroom £475
Double room for sole use - shared bathroom £535
Double room for sole use - private bathroom £575
A non-refundable deposit of £200 will reserve your space, with the balance being due the first week in November.
SPECIAL Early Booking Discount of £35 for all bookings made before the end of July. (Enter code SURYALILA2019 at checkout)
I look forward to sharing this special time with you and if you would like more details contact me here or call 07870 603735.