At long last, I am delighted to be starting a new class in Saffron Walden. This weekly class (Thursday mornings) will be held at the beautiful Elmdon Lee, Saffron Walden. In the winter, we will practice inside with a warming real fire and in the summer months, we will practice outside in nature under the shade of the trees, when the weather is warm enough.
Come and join me on Thurs mornings for a small, intimate yoga group. There will be a max of 8 students, and each class will be themed. Sometimes with the various Goddesses, Durga, Kali, Saraswati and Lakshmi, or maybe honouring the moon cycles, the seasons, the energy in the room. My intention is to create this class as a sacred space to practise yoga, not an exercise class.
Together we will dive into inspiring, creative, dynamic and nourishing flows with a different theme each week. Some weeks maybe more challenging, others more restorative but always working at a deep level.
If you don't know me - I am absolutely passionate about yoga and I love it and live it - but I am not serious!! Bring a sense of playfulness too. We can still go deep, get to know ourselves, stretch our body, mind and soul.
No experience is required - this will be a mixed level class and I will give options to cater for all. Suitable for experienced yogis and healthy beginners.
Not suitable for pregnancy (unless you have already been doing yoga with me before your pregnancy).
Spaces limited to just 8.
I’ll run this new class as “book by class” initially so you can try one class and see if it is right for you.
Class price: £15.