I am delighted at the success of this group and so it will be continuing!!
On Friday mornings we’ll be at Vision Fitness in Henham. Imagine flowing with beautiful countryside views - enjoying a juice before class and a sauna afterwards (Sauna / juice / coffee at extra cost).
Come and start your weekend off in style, with Friday flow - together we will dive into inspiring, creative, dynamic and nourishing flows with a different theme each week. Some weeks maybe physically challenging, others more restorative but always working at a deep level.
If you don't know me - I am absolutely passionate about yoga and I love it and live it - but I am not serious!! Bring a sense of playfulness too. We can still go deep, get to know ourselves, stretch our body, mind and soul.
No experience is required - this will be a mixed level class and I will give options to cater for all. Suitable for experienced yogis and healthy beginners.
Not suitable for pregnancy (unless you have already been doing yoga with me before your pregnancy).
Spaces limited to just 12.
Block booking per month.
£50 for October and beginning of Nov: (5th, 19th, 26th Oct and 2nd Nov - 4 classes equating to £12.50 per class).
If there are spaces, you can book an adhoc class at £17 per class.